Awareness Through Movement – The Feldenkrais Method® with Merav Israel

Feldenkrais These classes are suitable for everyone.

If you suffer from issues with your back, knees, shoulders, a general sense of lack of mobility and flexibility, and if you would like to develop a more comfortable and easy way of going through your daily activities – then these classes are for you.

The classes are also suitable for those of you with a physical profession: actors, dancers, performers, musicians, martial artists etc for improvement of performance and injuries prevention.

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Movement and Improvisation

Space to Move

with Merav Israel

NEW DATES AND TIMES FOR THE NEW YEAR 2014:
WEDNESDAYS 5/2/14 – 26/2/14
18:00 – 20:00 !!!

A class that offers a way to connect, listen, pay attention and find the dance that is embodied in you and between us and the space.
This is a movement based class working on technique and composition.
In these classes Merav offers her long standing experience and approach of experiential anatomy, revealed through personal experience. Elements of time, space, body and group will be explored in creating a dance.
Open to anyone with interest in dance, performance, body/mind connection, and awareness development.
Drop in: £8
@ art’s complex, St. Margaret’s House, 151 London Road, Edinburgh eh7 6ae

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Contact Improvisation – December 2012

class and jam

In the class we will take time to develop deep listening to ourselves and others, as the play of gravity, suspension and momentum become more available and playful and we find a way to organise ourselves to move with ease and flow and in contact. The jam is a time to expand the dance and explore further through experience and open situations.

Saturday 1/12, 6-8pm
Saturday 8/12, 6-8pm

and
NEW YEAR JAM
Saturday 29/12, 6pm onwards

@ Pilrig Church 1a Pilrig St Edinburgh (off Leith Walk)
£8

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