Contact Improvisation

Contact improvisation has informed our physical bodies, ways of thinking and relating: we offer regular classes, jams, workshops and events to allow participation, communication and sharing of skills.

Contact improvisation allows one to learn how to move and indeed be with ease and sensitivity as they begin to listen to weight, gravity and momentum and begin to find spontaneity and pleasure in discovering that.

Contact Improvisation Class

Contact improvisation is a form of dance where 2 or more people are improvising in response to physical points of contact between them. The form explores the ability to move in any direction and any speed with greater awareness and sensitivity and connection to oneself and others.

Contact Improvisation JAM

Jam is free form explorations in improvisation and contact. It provides the space and time to improvise, connect in dance and practice skills. Jams are facilitated.